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The ReSoul Revolution
Rachel Salzberg, CEO of Facets Coaching and founder of the podcast series, The ReSoul Revolution, believes that every person has the potential to create a story of transformation about their life that’s so great, it serves as an inspiration, and model for family, community, and the world. Rachel’s mission is to inspire others to be the best versions of themselves. It is through our stories of hardship and resilience that we share life lessons, where people don’t feel alone, and can be inspired to ReSoul, ReSurge, shine, and thrive. The ReSoul Revolution podcast series is a platform, and voice for people to share their stories of adversities, how they overcame them, and found purpose through their experiences. Without acknowledging our challenges, we forget how to embrace the depths of our learning. Without acknowledging the grief, or dark spaces, we can’t expand into joy’s great spaces of resilience and growth. Without being reminded of how fragile our mental selves are, we can’t ever know how strong we can be, for ourselves, and each other. By sharing stories of transformation, we create a movement that permeates and inspires others to do the same. We connect as human beings with real stories. It is Rachel’s intent that through these stories that we share practices and tools to develop a resilient mindset, and illustrate how people embraced the beautiful tapestry of learning, growth, and opportunity that came from their challenges. It is with these tapestries that bring different perspectives and ideas, and inspirations. Her hope is people shift, transform, and resurge with brilliance to make a difference in the world. Listen to the podcast series and be a part of the ReSoul Revolution movement by supporting each other to find our voice, see our challenges as unique gifts, and opportunities, to make a difference in the world.
The ReSoul Revolution
Episode 3: How to Manage Your Mental Health in the Workplace - Segment I
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James Pratt, Leadership and Culture Coach, Founder of the Silent Super Heros Podcast
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Season 1
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Episode 3
James Pratt, Leader, Coach, and Founder of the Silent Superhero Podcast Series tells his own story about mental illness and was a part of a secret identity. He shares how he carefully managed an outward appearance that allows him to blend in, and then how his mental illness manifested personally and professionally. James shares his resilience to unmask and shine the light on his experience in how he managed his own mental health at work.